Category Archives: Past Event

What is holding you back from living the life that you want? Release it here. Join for a virtual hour of guided visualization, meditation and Breathwork. Release emotion and negative thought patterns through disruption of body and mind.

Take this unique opportunity to connect virtually. Tickets available now!

VIBRATE HIGHER’s same practice of Breathwork, Reiki and meditation in a 90-minute class at recharj, the meditation and power nap studio located just blocks from The White House.

Move, sweat and make noise as a tool to release what is no longer serving you. – Sweat and release through a guided practice of yoga and kinesthetics (burpees, jumping jacks, and squats) to music with heavy beats. Each intentionally chosen song brings a different movement, inspired by each of the seven chakras, to cultivate …

Continue reading “CANCELED: VIBRATE HIGHER | MOVE | May Series”

Email vibratehighermovement@gmail.com for more details.

Everything you love about The Release, but popping up in NYC for the first time! Join us on the road, or tell your friends.

Join for the return of The Movement, my curated class of awakening movement to inspire release within each chakra.

Let the magic move you. Flow through a vinyasa series while singing along to your favorite holiday music! This unique class will feature all holiday music, igniting a smile to the strongest of Ebenezer Scrooges. Michelle Lee of VIBRATE HIGHER will guide this class of fun, movement and music, leaving space to explore peace and …

Continue reading “VIBRATE HIGHER | FLOW | Holiday Music Magic”

Move, sweat, and make noise as a tool to release what is no longer serving you in October at lululemon 14th St’s in-store sweat series. Join each Saturday morning for a 50-minute flow and sweat. Class is complimentary as are post-class treats. A limited number of mats will be available; we recommend bringing your own. …

Continue reading “The Movement”

Move, sweat, and make noise as a tool to release what is no longer serving you. Then, design the life you want with vision and goal setting. Show up for yourself, stay for the community. Two-hours includes 45-minutes of sweat and release through a guided practice of yoga and kinesthetics (burpees, jumping jacks, and squats) …

Continue reading “The Movement + The Work”