To VIBRATE HIGHER is to tap into your inner power, unleash it and open yourself to living your best life through exploration and release of body, mind and energy. Through the work of movement, meditation, breath, energy work and personal development practices, you can elevate your own energy and create shifts in your life. What are you ready to let go of in order to make space for the life that you want?
Michelle is a Breathwork Healer, Reiki Master, Life Coach and RYT-200 Yoga Instructor based in Washington, DC. With a unique ability to blend studies of yoga, spiritual practice, mindfulness and science, Michelle is an intuitive teacher who will push you to your growth edges while she pushes herself to her own. Through thoughtful questioning and insightful observation, Michelle will challenge you to see yourself as you are, as well as the life that you want. Encouraging you to pursue your fullest life, her work supports you with tools to get there.
Born and raised in Nebraska, Michelle first had an interest in the medical field, but soon realized that education could serve as a preventative tool for good health. As a teacher in Washington, DC public schools, she works in communities of trauma to mentor young people in their pursuit of the lives that they want. She brings her passion for personal development and mindfulness to both children and adults, and serves on committees on mindfulness and Restorative Justice for the Office of the State Superintendent of Education (OSSE) for the District of Columbia.
Michelle spent four years leading strategy and project management of community initiatives for lululemon Washington, DC. Her development of the Saturday morning yoga programming received repeated recognition as one of Washingtonian’s Best Free Fitness options. She has been featured on Self-Helpless, a top 100 iTunes and Spotify podcast, to speak about Reiki and the power of positive thinking, and continues to seek opportunities to both teach and learn on the topics of alternative healing, spiritual practice and expanding consciousness.