Upcoming Events

VIBRATE HIGHER | RELEASE | Breathwork + Reiki + Meditation 

Sundays 11:00 AM + special 4:00 PM class March 14 Washington, DC

$30

What is holding you back from living the life that you want? Be prepared to laugh, cry and open in a profound way as you settle your body in order to explore your mind.

RELEASE x recharj 

Sunday, April 5, 2020 3:30 PM – 5:00 PM Washington, DC

$35

VIBRATE HIGHER’s same practice of Breathwork, Reiki and meditation in a 90-minute class at recharj, the meditation and power nap studio located just blocks from The White House.

VIBRATE HIGHER | RETREAT | The Spring Awakening 

April 16-19, 2020 Blue Ridge Mountains, Virginia

$788

Email vibratehighermovement@gmail.com for more details.

VIBRATE HIGHER | MOVE | May Series 

Sundays of May 2020 10:00 AM Washington, DC

Free

Move, sweat and make noise as a tool to release what is no longer serving you. – Sweat and release through a guided practice of yoga and kinesthetics (burpees, jumping jacks, and squats) to music with heavy beats. Each intentionally chosen song brings a different movement, inspired by each of the seven chakras, to cultivate […]

Past Events

VIBRATE HIGHER | RELEASE | NYC Pop-Up 

Sunday, February 16, 2020 4:00 PM – 5:00 PM New York, NY

VIBRATE HIGHER | MOVE | January Series 

Saturdays: December 28, January 4, 18, and 25 9:00 AM – 10:00 AM Washington, DC

VIBRATE HIGHER | FLOW | Holiday Music Magic 

Saturday, December 7, 2019 9:00 AM – 10:00 AM

The Movement 

Saturdays in October, 2019 9:00 AM – 10:00 AM Washington, DC

The Movement + The Work 

Sunday, October 20, 2019 10:00 AM – 12:00 PM

Yoga 101: Beyond the Flow 

Saturday, August 10, 2019 9:00 AM – 10:00 AM

Vibrate Higher | The Original Workshop | Washington, DC 

Saturday, July 20, 2019 10:00 AM – 12:00 PM

PROUD & Present Flow x lululemon 14th St 

Saturday, June 8, 2019 9:00 AM – 10:00 AM

Vibrate Higher | The Original Workshop | Phoenix 

Tuesday, April 16, 2019 6:00 PM – 8:00 PM

lululemon Resident Instructor Heart & Soul Flow Series 

Saturdays in March, 2019 9:00 AM – 10:00 AM Washington, DC

Vision & Goals 

Saturday, February 9, 2019 2:00 PM – 4:00 PM

TREAT YOURSELF

Book a complimentary introductory call to check-in and see how in-person or virtual programs can best support you.

READY TO LIVE THE LIFE THAT YOU WANT?

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