VIBRATE HIGHER | RELEASE | Breathwork + Reiki + Meditation

What is holding you back from living the life that you want? Release it here.
_
Join for a unique hour of guided visualization, meditation, Reiki and Breathwork. Release emotion and negative thought patterns through disruption of body and mind, weekly at The Loft at lululemon Georgetown.
_
RELEASE offers a journey of self-discovery and stress relief. Breathwork, an active meditation technique, Reiki, facilitated energy movement, and guided meditation are used to cultivate improved mental and physical well-being. By intentionally changing breathing patterns, emotional release is facilitated, promoting deep relaxation and increased energy after.
_
Release what is no longer serving you and create space for the life that you want. Be prepared to laugh, cry and open in a profound way as you settle your body in order to explore your mind. The class involves no movement. Mats or meditation beds will be provided.
_
New schedule starting in April featuring Saturday AND Sunday classes.

Sundays 11:00 AM + special 4:00 PM class March 14 Washington, DC

The Loft at lululemon Georgetown 3265 M St NW Washington, DC

$30

READY TO LIVE THE LIFE THAT YOU WANT?

By clicking above you agree to ourĀ Terms of Service.